holiday Tag

Minty St. Patrick’s Day Shake

So many St. Patrick's Day treats for kids involve some sort of green food coloring. I am not averse to a drop or two of the fake stuff over the course of a year--especially around Christmas or Valentine's Day--but if it's not necessary I prefer to skip it, and I know many parents agree. This special smoothie from Smoothie-licious gets its gorgeous green hue from baby spinach and mint leaves. The spinach is virtually undetectable in the drink. But, if necessary, you can omit that ingredient when you tell your kids what's in their special St. Patty's breakfast or after-school snack.
Read More

Wicked Fun Halloween Snacks (That Aren’t Sugar Bombs)

Kids LOVE Halloween. Candy! Costumes! What's not to like? I love it too, but what I'm not crazy about is the fact that if kids go to a party or two before the main event, they likely eat so much candy that they crash before they even start trick-or-treating. My solution is to try, try, try to feed Rosa something semi-nourishing before she pounds the pavement. It doesn't need to be a salad, for heaven's sake, just something that isn't 99% sugar. That's why I love the Halloween food in the October issue of parents. It's super-cool looking, but still healthy-ish. Think Turkey Meatball Eyeballs, a Spider Cheese Ball, and Hummus Haunted House Sandwiches (all developed by the very talented Genevieve Ko!).
Read More