Blog

Two glasses of Strawberry Watermelon Agua-Frescas

3 Easy Fruit Smoothies

A few summers ago I developed 75 smoothie and juice recipes for my cookbook Smoothie-licious. Since I was working at Parents during the week I primarily tested recipes over the weekends, sometimes making 4 or 5 smoothie recipes a day. I blended, we sipped, discussed,...

Read More
Make easy and healthy fish baby food with this recipe from Real Baby Food #babyfoodrecipes #fishrecipes #firstfoods

Fish Dinner for Baby

Get seafood into your baby’s diet early; there are few foods with as many nutritional benefits, including brain-boosting DHA, an especially important omega-3 fatty acid for babies. This mild-tasting, creamy purée from Real Baby Food is an excellent place to start on the fish front. As...

Read More
Brown eggs in a white bowl

Can Babies Eat Eggs?

Eggs seem like a natural food for babies: soft, mild-tasting, and full of nutrition. But many parents wonder if it's safe to feed eggs to babies. It's true that eggs are one of the more allergenic foods for babies. According to the American College of Allergy, Asthma, and...

Read More
Image of Baby-Led Weaning cookbook cover

Baby-Led Feeding Has Arrived!

I am thrilled to announce that the Baby-Led Feeding cookbook is here! My goal with this baby-led weaning book is to empower moms and dads to raise happy, healthy, independent eaters, and it has been so gratifying hearing early feedback from readers. Whether you want...

Read More